Click on the dropdown list to find the specific activities you might be interested in.
All activities are open to public, please register through Healthy365 App
Lian Gong Shi Ba Fa (PA)
When: Monday to Friday 7:00am
Where: Blk 618 Ang Mo Kio Ave 6
Singapore 560618
Healthy Aerobics (PA)
When: Monday to Friday, except Wednesday 7:30am
Where: Blk 624 Ang Mo Kio Ave 4
Singapore: 560624
HAPPY Programme (AAC)
When: Mondays 9:00am and 10:00am
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Resistance Bands Exercise (HPB)
When: Monday 7:00am
Where: 7 Lentor Vale
Lentor View, Playground
Singapore 788858
Happy 645 (AAC)
When: Monday 9:30am
Where: THK Active Aging Centre
Blk 645 Ang Mo Kio Ave 5 #01-4937
Singapore 560645
HIIT (HPB)
When: Monday 7:30pm
Where: 3000 Ang Mo Kio Ave 8
Yio Chu Kang MRT Station, Stadium D-Ring
Singapore 569813
Line Dance (PA)
When: Tuesday 10:00am
Where: Blk 607 Ang Mo Kio Ave 4
Singapore 560607
Nash Workout
When: 1:30pm
Where: THK Active Aging Centre
Blk 645 Ang Mo Kio Ave 5 #01-4937
Singapore 560645
Resistance/Stretch Band (AAC)
When: Wednesdays 9:00am
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Qi Gong (AAC)
When: Wednesday 9:30am
Where: THK Active Aging Centre
Blk 645 Ang Mo Kio Ave 5 #01-4937
Singapore 560645
HIIT (HPB)
When: Wednesday 7:30pm
Where: 3000 Ang Mo Kio Ave 8
Yio Chu Kang MRT Station, Stadium D-Ring
Singapore 569813
KpopX Lite (HPB)
When: Wednesday 7:30pm
Where: 624 Ang Mo Kio Ave 4
#01-1078, Hard Court
Singapore 560624
Chair Zumba Gold (AAC)
When: Thursday 9:00am
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Chair Zumba Gold (AAC)
When: Thursday 9:30am
Where: THK Active Aging Centre
Blk 645 Ang Mo Kio Ave 5 #01-4937
Singapore 560645
Qi Gong (PA)
When: Thursday 7:30pm
Where: Blk 607 Ang Mo Kio Ave 4
Singapore 560607
Line Dance (HPB)
When: Thursday 8:00pm
Where: 607 Ang Mo Kio Ave 4
Yio Chu Kang Green, Pavilion
Singapore 560607
Fitness Exercise (AAC)
When: Friday 9:00am
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Rhythmic Exercise (AAC)
When: Friday 10:00am
Where: THK Active Aging Centre
Blk 645 Ang Mo Kio Ave 5 #01-4937
Singapore 560645
Zumba Gold (HPB)
When: Friday 7:30pm
Where: 639 Ang Mo Kio Avenue 6
#01-5041, Basketball Court
Singapore 560639
Zumba Gold (HPB)
When: Saturday 8:00am
Where: 607 Ang Mo Kio Ave 4
Yio Chu Kang Green, Pavilion
Singapore 560607
Zumba Gold (HPB)
When: Saturday 8:00am
Where: 7 Lentor Vale
Lentor View, Playground
Singapore 788858
Bokwa (HPB)
When: Sunday 8:30am
Where: Ang Mo Kio Ave 4
Hard Court beside playground between Blk 611 and 617
Singapore 560611
Cardio Dance (HPB)
When: Sunday 5:00pm
Where: Ang Mo Kio Town Library
Singapore 569842
Sudoku Interest Group (AAC)
When: Tuesday 10:00am
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Mahjong/ Rummy-O (AAC)
When: Tuesday 2:00pm
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Walkie Talkie
When: Wednesday 9:00am
Where: AWWA Active Aging Centre
Blk 123 Ang Mo Kio Ave 6 #01-4011
Singapore 560123
Ukelele Interest Group (PA)
When: Thursday and Saturday 7:30pm
Where: Blk 121 Ang Mo Kio Ave 3
Residents' Corner
Singapore 560121
Dementia Weekly Session
When: Saturday 9:30am
Where: THK Active Aging Centre
Blk 645 Ang Mo Kio Ave 5 #01-4937
Singapore 560645
Open to the public
Gym Tonic is known affectionately as the "Uncle Auntie Gym" - designed specially for our Pioneer & Merdeka Generations.
It is proven to help seniors get stronger even as they get older, through a simple fitness plan, high-tech equipment and coaches who care.
One programme lasts 3 months, twice weekly one-hour sessions, costing about $10 per session.
Locations:
TOUCH Community Wellness Hub
433 Ang Mo Kio Ave 10 #01-115
Tel: 62530492
Opening Hours:
Mon to Fri: 9am-6pm
Tzu Chi Foundation Singapore
(just next to Khatib MRT station)
812 Yishun Ring Road
#01-4155 S760812
Opening Hours:
Mon to Fri: 9am to 5pm